Author: Prima Care

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Did you know that what you eat, how stressed you are, and your environmental exposure to certain chemicals can determine your uterine fluid environment and shape the development and gene expression of your baby? Maternal stress during pre-implantaion and implantation can directly impact offspring health. Uterine...

One of the biggest struggles of pregnancy is undoubtedly trying to sleep comfortably, especially later in pregnancy. It’s no secret pregnancy wears you out and all you’re craving (besides that chocolate cake) is to sleep soundly. Having a growing baby puts a strain on your...

Did you know that taking folic acid throughout pregnancy, and not just in the first trimester, may have lasting benefits? A study published by the British Psychological Society demonstrated that continued intake of folic acid throughout pregnancy may have physiological benefits for children. Researchers asked...

Being an expectant mother can be fun, but overwhelming. You are constantly being hit from all angles on what to buy, what not to buy, what to eat, what not to eat. As you anticipate the arrival of your bundle of joy, you may be...

It’s been a long hot summer day, your feet are swollen and aching, you’ve peed 10 times in the last hour, and you just can’t get comfortable. Your tastebuds are screaming for something sweet, but you also want to keep it healthy (you are growing...